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Sun, Nov 20
|Yura
Yoga with Yura: Healing Trauma in the Body
WHO THIS IS FOR: -ALL bodies, ages, genders, and orientations regardless of experience - modifications will be provided WHAT TO EXPECT: -breathwork exercise to calm the nervous system -accommodated movement for all bodies that can be done with limited space or mobility -meditation
Registration is Closed
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Time & Location
Nov 20, 2022, 10:00 AM – 11:00 AM
Yura, 5553 W Belmont Ave, Chicago, IL 60634, USA
Number of Students
About the Event
WHO THIS IS FOR:
-ALL bodies, ages, genders, and orientations regardless of experience - modifications will be provided
WHAT TO EXPECT:
-breathwork exercise to calm the nervous system
-accommodated movement for all bodies that can be done with limited space or mobility
-meditation focusing on non-judgment and compassionate self-forgiveness
Tickets
Ticket
$15.00+$0.38 service feeEarly Bird
$12.00+$0.30 service fee
Total
$0.00
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