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Yoga with Yura: Healing Trauma in the Body

Sat, Nov 19

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Yura

WHO THIS IS FOR: -ALL bodies, ages, genders, and orientations regardless of experience - modifications will be provided WHAT TO EXPECT: -breathwork exercise to calm the nervous system -accommodated movement for all bodies that can be done with limited space or mobility -meditation

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Yoga with Yura: Healing Trauma in the Body
Yoga with Yura: Healing Trauma in the Body

Time & Location

Nov 19, 2022, 10:00 AM – 11:00 AM

Yura, 5553 W Belmont Ave, Chicago, IL 60634, USA

Number of Students

About the Event

WHO THIS IS FOR:

-ALL bodies, ages, genders, and orientations regardless of experience - modifications will be provided

WHAT TO EXPECT:

-breathwork exercise to calm the nervous system

-accommodated movement for all bodies that can be done with limited space or mobility

-meditation focusing on non-judgment and compassionate self-forgiveness

Tickets

  • Ticket

    $15.00
    +$0.38 service fee
    Sale ended
  • Early Bird

    $12.00
    +$0.30 service fee
    Sale ended

Total

$0.00

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